Functional Threshold Power Test (FTP)
A Functional Threshold Power Test (FTP) is cycling assessment used to determine the highest power output a cyclist can sustain for one hour. The datea collected is used to create training zones to inform a training plan. The test can determine power based training zones.
This rigorous test requires at least 90 minutes to perform the required warm up, steady state test, and cool down. The test must be performed on your own bicycle.
A Functional Threshold Power Test (FTP) is cycling assessment used to determine the highest power output a cyclist can sustain for one hour. The datea collected is used to create training zones to inform a training plan. The test can determine power based training zones.
This rigorous test requires at least 90 minutes to perform the required warm up, steady state test, and cool down. The test must be performed on your own bicycle.
A Functional Threshold Power Test (FTP) is cycling assessment used to determine the highest power output a cyclist can sustain for one hour. The datea collected is used to create training zones to inform a training plan. The test can determine power based training zones.
This rigorous test requires at least 90 minutes to perform the required warm up, steady state test, and cool down. The test must be performed on your own bicycle.