Resting Metabolic Rate Test (RMR)
A Resting Metabolic Rate Test (RMR) determines how many calories you burn in a 30 minute test. The test data collected is then used to calculate your daily caloric requirements. Your coaches use this painless test to determine your metabolic health and the results inform a science-based diet and nutrition plan.
A Resting Metabolic Rate Test (RMR) determines how many calories you burn in a 30 minute test. The test data collected is then used to calculate your daily caloric requirements. Your coaches use this painless test to determine your metabolic health and the results inform a science-based diet and nutrition plan.
A Resting Metabolic Rate Test (RMR) determines how many calories you burn in a 30 minute test. The test data collected is then used to calculate your daily caloric requirements. Your coaches use this painless test to determine your metabolic health and the results inform a science-based diet and nutrition plan.